Successful student part 2

Successful students take charge of their lives and balance their time between fun and work. They know that there is a time for all-nighters, and it’s not during finals week.

Successful students take care of themselves do you live on junk food and lay on the couch watching TV every night? Students with poor physical habits probably don’t feel very energetic in the mornings, and they probably don’t feel good sitting in class, either.

Good food and little exercise will clear your head! Students who eat junk in moderation (you really don’t have to cut it out completely) and work out in some way are more likely to participate in sports. That means they have more balance in their lives, feel better in the mornings, and are more alert in class.

You just have to change a few habits to feel better. Eat healthy food, start walking more, take a yoga class, enroll in martial arts classes, or challenge yourself to do sit ups at night. You’ll notice a change right away.

Thank you, Grace Fleming, for your suggestion

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